| Vorwort | 4 |
| Inhalt | 7 |
| Atlantische Makrele | 12 |
| Obsiblue Garnele | 16 |
| Knurrhahn | 20 |
| Kaisergranat | 24 |
| Black Cod | 28 |
| Tristan Languste 1 | 32 |
| Tristan Languste 2 | 36 |
| Kabeljau | 40 |
| Sashimi | 44 |
| Sushi | 48 |
| Steinbutt | 52 |
| Hamachi | 56 |
| Pulpo | 60 |
| King Crab | 64 |
| Wolfsbarsch | 68 |
| Island Seesaibling | 72 |
| Ōra King | 76 |
| Auster & Jakobsmuschel | 80 |
| Entenmuschel | 84 |
| Japanische Dorade | 88 |
| Bluefin Toro | 92 |
| Japanische Makrele | 96 |
| Alfonsino | 100 |
| Rochenflügel | 104 |
| Zander | 108 |
| Frutti di Mare | 112 |
| Saint Pierre | 116 |
| Kaviar | 120 |